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- Main Office:10116 Fair Oaks Blvd.
Fair Oaks, CA 95628916-966-1144
We accept most insurance
Fair Oaks Hours
Monday 8AM-8PM Tuesday 9AM - 8PM Wednesday 10:30AM- 8PM Thursday 8AM -8PM Friday 8AM-8PM Saturday 10AM-3PM
- Satellite Office:14670 Cantova Way
Suites 234 and 235
Rancho Murieta, CA 95683 (Inside Rancho Murieta Community Church Building)916-354-8483 Rancho Murieta Hours:
Mon 7AM - 12PM Thu 8:30AM - 11:30aM
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Latest Articles:
- • Five Facts You Might Not Know About Acupuncture •
- • Family Exercise in the Winter •
- • Immune System Health and TCM •
Tag Archives: yoga
Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
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Posted in Acupuncture, Insomnia
Also tagged acupuncture, insomnia, sleep
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4 Meridian Yoga Poses to go with Acupuncture
Meridian Yoga is a form of yoga that actively works with the same meridian system as acupuncture. This form of yoga uses poses to activate and balance energy in the 14 meridian paths. These meridian paths are known as the energy pathways in Traditional Chinese Medicine (TCM), they allow your body and energy to flow and function properly. Meridian Yoga
Posted in Acupuncture, Wellness
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Alternative Treatments for Fertility
About 10 percent of couples struggle with infertility and an inability to conceive, according to the Centers for Disease Control. For those struggling to have children, fertility treatment can become tiring and expensive very quickly. There are numerous alternative treatments including Traditional Chinese Medicine (TCM) that have been thought to improve fertility.
Posted in Acupuncture
Also tagged fertility, herbs
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3 Ways To Improve Your Posture
Do you suffer from poor posture? Whether you’re sitting down at a desk, standing, walking or running, you should focus on maintaining your body’s natural position. This means keeping your head and neck up while avoiding slouching or slumping. The good news is that you can reverse the effects of poor posture by following some simple steps.
Some of the