Your shopping cart is empty
Visit the shop
- Main Office:10116 Fair Oaks Blvd.
Fair Oaks, CA 95628
Fair Oaks Hours
Mon 9a-6p Tue 9a - 8p Wed 10:30a - 6:30p Thu 9a - 6:30p Fri 9a - 3p Sat 10a-3p
- Satellite Office:7248 Murieta Parkway
Rancho Murieta, CA 95683
Rancho Murieta Hours:
Mon 7a - 12p Thu 8:30a - 11:30a
- Healthy Eating for Spring
- Six Reasons to Try Acupuncture this Year
- Does Your Liver Need a Spring Tune-Up?
Tag Archives: brain
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below are easy, simple ways to keep your brain in good shape.
A healthy diet is a healthy mind
There are many reasons to keep a healthy lifestyle and feed your body with foods that make